7 ways to get rid of dandruff
Dandruff on scalp. |
Following are some ways to get rid of dandruff:
Prescribed shampoos.
There are many different kind s of shampoos in the market that have specific formulas to treat dandruff in the head. Some of them are as follow:
Ketoconazole shampoo
It is used to treat seborrheic dermatitis (scaly area on your scalp). To treat dandruff use 1% ketoconazole shampoo while to treat sun fungus use 2% ketoconazole shampoo. Sometimes it may cause little hair loss or headache.
Ketoconazole shampoo. |
Fluocinolone shampoos
Used to treat dandruff but mainly treat swelling, itching,
redness and flaking caused by dandruff. It have corticosteroid in it. Avoid its
contact with your skin.
Pyrithione zinc shampoos
Zinc pyrithione is active ingredient of many shampoos
available in the market. This ingredient is a mild irritant.
Salicylic acid based shampoos
Salicylic acid is beta hydroxy acid that help in removing
excess oil and dead cells from your scalp. It break the bonds between dead cell
and scalp.
Know about Harmful effects of dieting?
Avoid stress to get rid of dandruff.
Stress does not directly cause dandruff but long term stress may affect your immune system and causes the growth of fungus. Stress also result in production of certain hormones that causes dryness and dried scalp is more prone to dandruff than moisturized. So try to overcome stress as much as possible.
Meditation to avoid stress. |
Natural oils
Oils are best known for their moisturizing abilities. So they
can also be proved in getting rid from dandruff. Following are some very good
oils for avoiding dandruff:
Coconut oil
Coconut oil is very practical for avoiding
dryness of scalp. Its nutritious abilities also minimize dehydration that further
prevent dandruff.
Tea tree oil
It is also highly known for its abilities to
treat different diseases just like pimples. In case of dandruff it is also proved
beneficial. It fight with specific strains of fungus. It is also used in shampoos
in calculated concentration.
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Use aloe vera to get rid of dandruff.
One of the best and natural moisturizer is aloe vera. It is used in many items of cosmetics. It application will treat dryness of scalp. Moreover, its anti-fungal and anti-bacterial abilities restrict the growth of dandruff causing species of fungus.
Aloe Vera |
Use baking soda.
Use of baking soda is very reliable remedy against dandruff.
It is easily available in our houses. for expected and best results apply
baking soda directly on wet scalp then go for a massage for a while, after this
use shampoo.
Aspirin.
Salicylic acid is used as an ingredient in preparation of
aspirin so it can be used to avoid dandruff. Because salicylic acid separate dead
skin from your scalp. Mix the powder of two aspirin tablets with your shampoo
and apply on your head. Let it sit for two to three minutes. You will observe
significant reduction after two to three times of application.
Food choice.
Certain food items also have relation with increase of
dandruff. Diet which includes high carbs may cause dandruff it is because increased
carbs caused high insulin which result in reduction of oil yet dehydration of
scalp.
Try to eat following food it will help you decrease
dandruff:
Red meat
Green vegetables
Coconut
Use olive oil in your meals
Grains.
Complete diet |
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